Sheryl & friend
Tomorrow’s breakfast will be a standard for us, green smoothie.
Juice first, made from fresh oranges and apples.
Then blend together with washed english spinach. Blend the spinach with a small amount of the juice until it is smooth and an even colour, then add the rest. (no bananas yet, as the price is way too high following the cyclone damage to the crops, but when available they are yummy!)
Brian will probably add in a raw egg into his share.
Pics tomorrow…
Sheryl.
Tags: english spinach, food, fresh juice, green smoothie